Establishing healthy boundaries takes courage and self-awareness.  Without healthy boundaries we often experience anxiety, depression, resentment, and cut-off.   Gaining a better understanding of ourselves helps us discover what we are willing and not willing to do to contribute to healthy relationships. 

I work with clients learning to establish healthy boundaries in relationships with significant others, recovering from spiritual abuse or shame from hurt by religious communities, and digesting grief and loss, whether this is the loss of a loved one, loss of a relationship, or the loss of future hopes and dreams.

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Taking clients at our Round Rock location.