Therapy is more than a conversation. Therapy is a space where strength is found in support and vulnerability. Reaching out isn’t a sign of weakness, but of courage and commitment to a life of clarity and purpose. Through genuine support and practical tools, therapy can open the door to unexpected healing, transformation, and peace.

I walk alongside clients through the tensions of anxiety, depression, grief, relational stress, or major life shifts, whether it’s navigating a break-up, parenting, or life transitions. Together, we’ll build a foundation of stability and purpose that honors your life and strength. 

With a professional background in personal fitness training, I understand how closely our physical, emotional, and spiritual well-being are connected. I bring that awareness into counseling, helping clients build resilience and balance in every area of life. I’m especially passionate about encouraging men to step into this healing space because it takes courage to pause, reflect, and invest in your emotional well-being. If faith is important to you, I’m happy to incorporate Christian spirituality and Catholic doctrine into our work together. 

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Serving clients at the Southwest (Bee Caves) Austin office.